Prostate problems can affect men of any age living in any environment. Lifestyle and living conditions don’t play a role. Prostate issues, such as inflammation and prostatitis, can be caused by bacteria as often as non-bacterial microorganisms. It can also be due to nerve damage or a faulty immune system response.

These days, an increasing number of men are suffering from prostate problems, and this can have a massive impact on their sex lives, affect their confidence and even develop into serious conditions. As a result, it’s essential to treat and prevent such problems and their painful symptoms as soon as possible. Prostate massage is an alternative form of therapy that’s hailed for its effectiveness. Medicines do ease the symptoms but aren’t always long-term. For some people, they don’t work at all. Prostate massage therapy is a more active method that directly targets the source of the problem – the prostate itself.

nternal prostate massage:

Just like an external massage, you should have short, trimmed and extremely clean nails. It’s advisable to remove pubic hair for easier access and for the massage receiver to have a bowel movement before the session (to prevent any accidents considering this massage involves an ‘exploration’ of the rectum).

For cleanliness, it’s advisable to wear rubber gloves and have a water-based lubricant. Start by lubricating the anus by gently stroking in circles. The slower and more lubricant you use, the better it will be. Stroking should always be firm but gentle and never rushed. This will help the receiver relax, because clenching will cause discomfort. Once the area is well lubricated and the anal muscles are relaxed, slowly and gently insert a lubricated gloved finger into the rectum.

So why is prostate massage so good for men?

Many men who suffer from sexual impotence, painful ejaculation and thus a reduced sex drive find that prostate massage helps to relieve them of these problems and return them to normal. Sexual impotence is usually caused by muscle constriction due to blocked fluids which causes painful urination and ejaculation. This causes men to wince and clench, causing muscle constriction as a reflex. Prostate massage helps to relax them and release the fluids. Over time, regular sessions can help a man overcome his impotence and regain his sexual confidence.